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Ten Health & Fitness

Small-group Dynamic Reformer Pilates and trainer expertise
Ten Health & Fitness offers award-winning Reformer Pilates, physio, sports massage and personal training in the heart of Chiswick.카지노사이트

Ten Health & Fitness is a member of The Chiswick Calendar’s Club Card scheme.

Three Gift Ideas for 2022

  1. 10 Class Block – £250
    Give the gift of dynamic reformer pilates, with classes at London’s leading reformer pilates studio and seven-time Tatler Gym award winners. Ideal for wellness lovers or anyone looking to start a new fitness regime in 2023, Ten’s classes are expertly-taught and highly effective.
  2. Sports massage session (60 minutes) – from £73
    The perfect gift for someone who deserves a little ‘me-time.’ Ten is home to some of the best Massage Therapists in London and their sessions are completely bespoke and tailored to your needs. So whether it’s releasing tension, improving mobility or aiding exercise recovery, you’ll feel the difference after a sports massage at Ten.바카라사이트
  3. Full Body MOT (90minutes) – special rate of £90
    Go into 2023 with confidence, if you or your friends plan to ramp up your New Year work out regime, a Body MOT is a great way to reduce the risk of your plans being derailed by injury.

This 90-minute session provides a comprehensive and bespoke assessment that will check for areas of weakness or dysfunction. We’ll help you understand where you are now, spot any likely issues and provide solutions before they become painful, damaging or debilitating.

Anybody who receives this gift will come away with a better understanding & knowledge of what is right for them and their body.온라인카지노

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